"at the centre of your being, you have the answer; you know who you are and you know what you want"
Sometimes it’s sunbathing in your garden.
Sometimes it’s playing at the beach.
And sometimes, it’s as simple as sitting quietly at the end of you bed.
I want each piece to be a helpful reminder to listen to yourself and do what you want, often.
Figure It Out With Me.
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It took a spinal injury and two children for me to finally slow down and listen to myself.
I learned that bullying yourself to change doesn’t work, I tried for years, but loving yourself into it does.
I don’t want you to be in pain like I was, so I am sharing what I have discovered, and continue to, on the way to Figuring It Out.